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    7 Reasons to Appreciate My Dietary Restrictions

    March 15, 2015 By Meagan Fikes 2 Comments

    7 Reasons to Appreciate My Dietary Restrictions

    Let's be clear:  This isn't my ideal situation.  I would love to be able to enjoy any food I want without repercussions but that will never happen.  Nobody is going to give me a new body better fit to handle my favorite foods.  I only have one chance with this one body for the rest of my life so I have no choice but to take care of it and make the most out of what I have.  So here are some of the better things my dietary restrictions have given me:

    1. I feel amazing.  Being pain-free is something I'll never take for granted and it's something I rarely experienced before I discovered what I could and could not eat.  When I used to feel sick and in pain nearly every day, it was always on my mind even though it was the norm.  There was definitely a conscious effort to ignore it, if that's not ironic.  Even though feeling great is my new normal, it still feels new and rewarding almost 3 years later.

    2. I never have to eat anything I don't want to.  Sure, I really miss trying other people's cooking and eating out at restaurants, but let's not think about that!  Since I have to make every meal I eat, there's no reason to fill up on something I don't like.  I only cook things that taste good to me.  Makes sense, right?

    3. It has made me a better cook.  I used to be pretty good at ingredient substitutions when I didn't have time to pick something up at the store.  Now that I've lost as many ingredients as I have, I've become extremely good at it.  This type of eating and cooking has really forced me to get creative and learn new techniques using new ingredients.  Being able to re-create favorite recipes makes me feel like I'm not giving anything up.  Besides, I can make and eat all the Créme Brûlée I want.  What else do I need?

    4. Community.  The way I eat has introduced me to a huge community of people ranging from those who eat this way because they have to, to eating this way so they can be healthier and feel their best.  Everyone is so supportive, creative, and positive about their diets and that helps a lot.

    5. I can help you Eat Something Delicious.  Whether or not you eat like me, I love sharing my recipes.  I try to provide something for everyone, including people who can eat whatever they choose - I hope that my recipes can be enjoyed by everyone.  This blog has allowed me to use my undesirable situation to develop a hobby that I hope you benefit from too.

    6. It's harder to make unhealthy choices.  Like I said, I have to prepare all my own food.  Working hard on a recipe that makes me feel like crap when I eat it, just isn't worth it. (Buying a safe treat made in a dedicated gluten-free facility sometimes is worth feeling a little crappy though ;) )

    7. I get to cook...a lot!  So I say I have to make my own food but that's not always a bad thing.  I've loved cooking for a long time and find it very fun and rewarding.  So now I get to cook all my meals plus bonus recipes for the blog!  I also have an awesome collection of Meagan-friendly cookbooks.

    If we look hard enough, we can take something positive from every situation.  Have you experienced something similar?  Is there something you wish you could change but instead are forced to accept it?  If so, I encourage you to take that circumstance and turn it into something positive.  Can you help somebody in a similar situation?  Join a support group? Blog about it?  Focus on what you can do and what your talents are.  Find something you love and don't let anything stand in your way.  For me, that's something a simple as cooking.  What will you do?

     

    « Dairy Free Garlic-Herb and Bacon Butters
    Key Lime Crème Brûlée Cheesecake Bites »

    Reader Interactions

    Comments

    1. Darcie

      March 16, 2015 at 2:12 pm

      Love love this!!!! And you are a very good cook! To answer the question: for me, it's helping new mamas and providing encouragement and resources to them, and maybe.. Maybe even starting my own support group for them?!

      Reply
      • Meagan

        March 16, 2015 at 2:28 pm

        That is awesome Darcie! I think you should go for it. I know that's an area you have a lot of passion for and you have already done so much - it's very inspiring.

        Reply

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    About Meagan

    About Meagan

    I started out with a passion for creating unique recipes and decorating cakes. In June of 2012, I discovered I was not only severely gluten intolerant but also, many of the foods I was eating I simply couldn't include in my diet anymore. Fortunately, my love for trying new recipes, ingredients, and cooking methods made re-learning how to cook seem more like a fun challenge than an unfortunate circumstance. I'm so happy to say that my dietary restrictions haven't stopped me from doing what I love. I hope you enjoy these recipes as much as I do.

    Some links on this site are affiliate links which means that if you make a purchase at one of these links, I may receive a small commission at no additional cost to you. I only link to products and services I personally recommend and believe will benefit my readers. These links help to cover some of my blogging expenses. I appreciate your support!

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    Gluten free & dairy free recipes.
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    I was going to write some jokes about logging but I was going to write some jokes about logging but you wooden get them. Because they’re super dumb. Ok, I’ll share anyway.
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How do lumberjacks find a missing exponent?
By using LOGarithms
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What did the lumberjack wear to work on casual Friday?
His favorite Tree-shirt
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When is the most stressful time of year for a tree?
Sept-timber
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I told you they were bad, right? 😅 Cut me some slack, they were for a kids birthday party. Oh, and I have more…
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Why did the logger get a gym membership?
He wanted to get lumber jacked 💪
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Why couldn’t the tree answer the riddle?
He was stumped
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What kind of beer do lumberjacks drink?
Loggers 🍻
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Why did the logger have back pain?
He didn’t have enough lumber support
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Embarrassingly enough, I have a bunch more but I’ll save them for a project in a later blog post. For now, I just have the cake.
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This is a 2 part, absolutely massive blog post on making this logging scene cake from start to finish. The cake is chocolate and vanilla layers with cookies & cream filling. And as always, gluten free and dairy free.
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The recipe is at the link in my profile
👉@eatsomethingdelicious
Thanks for chopping by 👋
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#glutenfree #dairyfree #dessert #foodallergies #celiac #glutenintolerant #eatsomethingdelicious #cakedecorating #foodbloggerpro #cake
    Big news: I cleaned my house the other day 😅 Bu Big news: I cleaned my house the other day 😅 But seriously, it’s amazing how much having a clean space can help. My energy levels are completely uncalled for considering we’re well beyond a month of Erika barely sleeping at night and at least one family member dealing with a cold. I’m so tired of snot 😩 And being responsible for 3 peoples noses. We’re trying to graduate one nose to self-care but apparently the art of nose blowing takes a lot more boxes of tissues to master. We’ll get there.
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Ok enough gross stuff. My finally clean again space has made me so much more focused and motivated to get things done. I’ve burned through most of my work to-do list and made it to the fun stuff that I don’t have to do but just want to. And since I was at that point, I decided to do something for myself by working on my blog. And I went a little overboard by working on 5 blog posts at once. I probably won’t get through them all but I have 3 ready so far.
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This first post is a 30 minute ground beef stroganoff that I made almost 3 years ago. I didn’t do a great job writing down the recipe so I wasn’t able to post it until I figured out what I forgot to write down. Figured it out the other day and it was so good!
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You can get the recipe at the link in my profile
👉@eatsomethingdelicious
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#glutenfree #dairyfree #celiac #eatsomethingdelicious #30minutemeals #foodallergies #foodbloggerpro #glutenintolerant
    Not really a new recipe but I shared my sons 4th b Not really a new recipe but I shared my sons 4th birthday cake on the blog today. Also wrote a recap on everything that’s been going on for the past year since I would normally write about it in my blog posts but haven’t written anything! I don’t know when I’ll be back on there. I’ve only had time for site maintenance and I really miss blogging but I’ll be back on once things slow down. The link to the new post is in my profile!
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#glutenfree #dairyfree #cakedecorating #foodallergies #celiacdisease
    I almost didn’t make this into a casserole becau I almost didn’t make this into a casserole because the sauce and pasta combined made a delicious side dish on their own! @beldolcefood #sponsored my most recent blog post and provided me with their new gluten free fusilli and penne to try out. I used the fusilli in this recipe and the sauce is a creamy, cheesy enchilada sauce made from just 3 ingredients.
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I ended up adding taco meat, fire roasted tomatoes, corn, black beans, and dairy free cheese to make a taco noodle casserole. Then we ate it all and I made it again! This is one of those recipes that will be going in our regular meal rotation.
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This is a pretty versatile recipe. It can be made vegan just by leaving out the meat and it’s just as good. And as I said earlier, the pasta with just the sauce makes a really good side dish. You can also top it with whatever you like such as cilantro, jalapeños, sour cream, scallions, or salsa.
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The recipe and details on @beldolcefood new gluten free pasta is linked in my profile:
@eatsomethingdelicious
Let me know if you try it!
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#glutenfree #dairyfree #glutenfreefacility #pasta #casserole #beldolce #foodallergies #f52grams #foodbloggerpro #celiac #glutenintolerant #eatsomethingdelicious
    I’ll just say it - I’m one of those bloggers t I’ll just say it - I’m one of those bloggers that makes cakes for their blogs “birthdays”. Or uses the blog birthdays as an excuse to make yet another cake recipe....yeah, that’s probably more accurate.
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Definitely felt like I needed a good excuse for this one because it’s my fifth variation of gooey butter cake! However, my site is seven years old so maybe I should have had seven gooey butter cakes ready to go? Guess I’d better get caught up before year eight 😉
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Anyways, I really enjoyed this carrot cake variation of gooey butter cake. The cake layer/crust swaps out the yellow cake mix with spice cake mix and I added in some shredded carrots and raisins. I kept the “gooey” top layer the same except that I topped it with a sprinkle of cinnamon and additional raisins before baking.
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If you want to try the recipe, the link is in my profile: @eatsomethingdelicious
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#gooeybuttercake #foodallergies #glutenfree #dairyfree #foodbloggerpro #baking #celiac #f52grams #f52sweets #glutenintolerant #carrotcake
#glutenfreelife #eatsomethingdelicious
    Here are a few last minute treat ideas! The carame Here are a few last minute treat ideas! The caramel stuffed crispy rice treats recipe is written below. The other recipes (gooey butter cookies, salted caramel turtles, and pumpkin snickerdoodles) can be found at the link in my bio!
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CARAMEL STUFFED CRISPY RICE TREATS
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INGREDIENTS
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• ¼ C dairy free butter, divided
• 4 C mini marshmallows (regular and vegan both work), divided
• 6 C gluten free rice cereal *see notes*
• 1 tsp vanilla extract, divided
• 10-11 oz dairy free chewy caramels
• 11.25 oz can sweetened condensed coconut milk
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DIRECTIONS
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1. Melt 2 tablespoons of the dairy free butter in a medium sauce pan over medium-low heat. Add 2 cups of marshmallows and stir until they are melted with no lumps.
2. Remove from heat and stir in ½ tsp of vanilla then gently fold in 3 cups of cereal until it is well-combined with the marshmallows.
3. Using wet hands, press this mixture evenly into the bottom of a 7x11 inch casserole dish and set aside.
4. Unwrap the caramels and add them along with the sweetened condensed coconut milk to a small saucepan over medium-low heat. Stir often to avoid burning. Once this has turned to a completely smooth sauce, pour over the cereal layer.
5. Make your top cereal layer by repeating steps 1 and 2. Distribute this evenly over the caramel layer and pat down with wet hands.
6. Once the treats have cooled down, they will firm up and hold their shape when cut. Cut into squares and serve.
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NOTES
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• Potential allergens contained in this recipe may vary due to brands of ingredients used, product reformulations, etc. Please verify that all your ingredients are safe for you to consume and always be mindful of allergen cross contamination while cooking.
• Double check that the cereal you use is gluten free. At least one brand carries 2 different versions of rice cereal and only one is GF.
• Don't make both cereal layers in one large batch then divide it up. The top layer will cool and firm up before you can layer it on which will make the caramel seep out when you press it down.
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