• Skip to primary navigation
  • Skip to main content

Eat Something Delicious

  • About
    • FAQ
    • Ingredient Guide
    • Privacy Policy
    • Accessibility Statement
    • Contact Me
  • Recipes
    • All Recipes
    • Breakfast
    • Desserts & Treats
    • Drinks
    • Entrees
    • Family Favorites
    • I'm Only Human Recipes
    • Recipe Roundups
    • Sauces, Spices, & Extras
    • Seafood
    • Sides
    • Soups
  • Beyond Recipes
  • Contact Me
menu icon
go to homepage
  • Recipes
  • Extras
  • FAQ
  • Contact
    • Email
    • Instagram
    • Pinterest
  • search icon
    Homepage link
    • Recipes
    • Extras
    • FAQ
    • Contact
    • Email
    • Instagram
    • Pinterest
  • ×

    Gluten Free and Dairy Free, Always

    Gluten Free and Dairy Free, Always

    And yes, it's DELICIOUS!

    Latest & Greatest

    Stay up-to-date with these recent posts and recipes from the blog

    • A cake decorated to look like a tree stump with moss, dirt, and mushrooms around the outside and topped with a logging scene made using Lego people and toy trucks.
      Logging Truck Scene Birthday Cake
    • A Lego minifigure holding a stick with a marshmallow over an unlit candle shaped like a 3.
      Make-Ahead Logging Truck Cake Decorations
    • A plate of stroganoff over noodles next to a wooden spoon and chives with flowers still attached.
      Ground Beef Stroganoff
    • A round cake with a buttercream sunset, moon, planet, and city skyline on the side.
      City Skyline Birthday Cake
    • An oval, burgundy colored casserole dish containing taco noodle casserole sprinkled with cilantro. Pasta package is in the background.
      Taco Noodle Casserole
    • Up close side view of a square slice of gooey butter cake on a white plate. Flowers and a white cup with lid are in the background.
      Gooey Butter Carrot Cake

    See more from the blog →

    New to Gluten Free? Try these Posts!

    The words "ingredient guide" typed in front of a photo of herbs on a wood surface.
    Text positioned in front of a faded out dessert reads "A Request to Anyone Making Gluten Free Claims".
    Text positioned in front of a faded out plate of food reads "why I'm that awkward dinner guest (and how I make it work).

    Trending Recipes

    Here's what's popular with my readers right now

    • Pumpkin Snickerdoodles | Soft and fluffy pumpkin snickerdoodles with a rich pumpkin flavor coated in sugar and pumpkin spice. Vegan and gluten free. | eatsomethingdelicious.com
      Pumpkin Snickerdoodle Cookies
    • A glass bowl of mashed carrots topped with two pats of butter and fresh thyme. Carrots, flowers, and more thyme in a glass bottle are in the background.
      Instant Pot Mashed Carrots
    • Chocolate Sunbutter Gooey Butter Cake | Chocolate flavored gooey butter cake with a thick layer of sunbutter (or peanut butter!) in the middle. Free from dairy, gluten, grains, and soy. | eatsomethingdelicious.com
      Chocolate Sunbutter Gooey Butter Cake
    • Four spices in a mound together on a white plate.
      Sweet Potato Seasoning
    • Black Bean & Potato Breakfast Casserole | A hearty breakfast casserole with layers of roasted potatoes, seasoned black beans, greens, eggs, and dairy free cheese. Omit eggs for vegan option. | eatsomethingdelicious.com
      Black Bean & Potato Breakfast Casserole
    • Chicken and Dumplings | Paleo chicken and dumplings that tastes just like the original. Made with nourishing, flavorful chicken bone broth. | eatsomethingdelicious.com
      Chicken and Dumplings

    What readers are saying

    This recipe is incredible. We add some almond milk to the broth to make it creamy and I have even done different veggies and seasoning to do a "zuppa tuscana". LOVE the dumplings. We are paleo due to my son's allergies and man do I miss bread, but this is the real deal!

    - Kaitlyn on Chicken and Dumplings

    OMG! I was so excited as I made these and they kept looking more and more like the real deal, I was stalking my oven waiting for them to be done. They looked so much like traditional bagels I was concerned that I would be disappointed when I tasted them...but I wasn't! I marveled at how it looked just like just like wheat flour bagels as I pulled it apart. The texture is spot on they are so easy to make! I will be making more bagels (and many other things with this dough) again soon. No more store-bought-pre-packaged-frozen-dry-sorry-sad-gf bagels for me! Thanks so much for sharing!

    -Amber on Chewy, Yeast Free Bagels

    These are so good! They taste like ACTUAL bagels. They're amazing. Thank you!

    -Laura on Chewy, Yeast Free Bagels

    Those onions! Seriously, I could eat the whole batch even without the green beans. The seasoning is perfect and they would be a great topping for a burger or salad.

    -Tracy on Green Bean Casserole

    Made this today using chicken thighs and rich, homemade broth I had frozen. Chicken and dense dumplings was always a favorite but due to food allergies I hadn't found a recipe worth making in nine years. That's all changed now. These are amazing dumplings! Far and above a new favorite. Thanks so much!!

    -Cheri on Chicken and Dumplings

    I just wanted to let you know that I have shared this recipe with SO many people and all of them love it! I have used it with my pizza crust and my chicken and dumplings and it is by far the best I have see anywhere! Thank you!

    -Tara on Multi-Purpose Dough

    [...] They taste so close (yet better) than the crazy-unhealthy cake donuts my hubby and I remember from before we cleaned up our eating. What a treat! Thank you for the recipe and the tips! [...]

    -Courtney on Maple Glazed Donuts

    These will be a holiday favorite. They are crispy and chewy and delicious.

    - Tracy on Pumpkin Snickerdoodle Cookies

    Just made these. Love them! My daughter has missed dumplings so she is super excited today! Thank you for a great recipe!!

    -Tammy on Chicken and Dumplings

    I want to hug you! I am so tired of every bread recipe having mozzarella cheese in it I could scream. And tired of everything tasting so heavy of almond flour. My hats off to you!! This was as close to a Panera bagel as you can get and I was so happy! I made two with Lilly's sugar free chocolate chips and two with frozen blueberries and they are both amazing. Thank you, thank you and thank you again! I will be using this dough for many things to come ♥️

    -Nannette on Chewy, Yeast Free Bagels

    Thank you for this! I'm tired of having eggplants rounds as "pizza" but was having a hard time finding an allergen free (for me) crust that was easy and fast. This is it! I served it to my husband, who typically is not jazzed about gluten free foods. He liked it a lot. I can't wait to try it other ways!

    -Erica on Multi-Purpose Dough

    [...] The taste is very fresh and a bit reminiscent of deviled eggs, but without as much cholesterol. It is a quick and easy recipe, and I will use it again.

    -Jean on Less Pasta, More Salad

    I work really early mornings and am always looking for easy recipes that will keep me full. This is really such a fun and versatile recipe. It has a great satisfying almost chewy texture. I topped mine with pumpkin butter, pumpkin seeds, pecans, chia seeds and apple. SO YUMMY!

    -Rae on Instant Pot Breakfast Rice Bowls

    This is amazing, thank you! I only loosely followed the recipe. Didn't use vinegar, subbed arrowroot starch for tapioca starch, etc. And when shaping the dumplings, I made thick half-inch cubes, because I like the dumplings to be a lot like thick country biscuits. It was fantastic! Going on my regular meal rotation!

    -Elaine on Chicken and Dumplings

    Find Recipes For...

    Explore a category or search below

    • Breakfast
    • Desserts & Treats
    • Entrees
    • Grilling
    • Instant Pot
    • Open Fire Cooking
    • Sauces, Spices, & Extras
    • Seafood
    • Sides & Appetizers
    • All Recipes

    Some links on this site are affiliate links which means that if you make a purchase at one of these links, I may receive a small commission at no additional cost to you. I only link to products and services I personally recommend and believe will benefit my readers. These links help to cover some of my blogging expenses. I appreciate your support!

    Profile image of Meagan cropped into a circle.

    About Meagan

    I started out with a passion for creating unique recipes and decorating cakes. In June of 2012, I discovered I was severely gluten intolerant then later learned of multiple food allergies. Fortunately, my love for trying new recipes, ingredients, and cooking methods made re-learning how to cook seem more like a fun challenge than an unfortunate circumstance. I'm so happy to say that my dietary restrictions haven't stopped me from doing what I love. I hope you enjoy these recipes as much as I do.

    Learn more about me →

    seen in

    The Greatist logo set in a gray color.
    The BuzzFeed logo set in a gray color.
    The YAHOO! logo set in a gray color.
    The msn logo set in a gray color.
    The she knows logo set in a gray color.

    Footer

    ↑ back to top

    Eat Something Delicious logo

    Additional Content

    • Ingredient Guide
    • Gluten Intolerance & Celiac Disease
    • Recipe Index
    • FAQ

    Still Hungry?

    Join my newsletter to get email exclusive recipes, free downloads, and notifications of new blog posts - all by email.

    Sign Me Up!

    eatsomethingdelicious

    Gluten free & dairy free recipes.
    Business account: @slipstreamwebdesign

    I was going to write some jokes about logging but I was going to write some jokes about logging but you wooden get them. Because they’re super dumb. Ok, I’ll share anyway.
.
How do lumberjacks find a missing exponent?
By using LOGarithms
.
What did the lumberjack wear to work on casual Friday?
His favorite Tree-shirt
.
When is the most stressful time of year for a tree?
Sept-timber
.
I told you they were bad, right? 😅 Cut me some slack, they were for a kids birthday party. Oh, and I have more…
.
Why did the logger get a gym membership?
He wanted to get lumber jacked 💪
.
Why couldn’t the tree answer the riddle?
He was stumped
.
What kind of beer do lumberjacks drink?
Loggers 🍻
.
Why did the logger have back pain?
He didn’t have enough lumber support
.
Embarrassingly enough, I have a bunch more but I’ll save them for a project in a later blog post. For now, I just have the cake.
.
This is a 2 part, absolutely massive blog post on making this logging scene cake from start to finish. The cake is chocolate and vanilla layers with cookies & cream filling. And as always, gluten free and dairy free.
.
The recipe is at the link in my profile
👉@eatsomethingdelicious
Thanks for chopping by 👋
.
.
.
.
.
#glutenfree #dairyfree #dessert #foodallergies #celiac #glutenintolerant #eatsomethingdelicious #cakedecorating #foodbloggerpro #cake
    Big news: I cleaned my house the other day 😅 Bu Big news: I cleaned my house the other day 😅 But seriously, it’s amazing how much having a clean space can help. My energy levels are completely uncalled for considering we’re well beyond a month of Erika barely sleeping at night and at least one family member dealing with a cold. I’m so tired of snot 😩 And being responsible for 3 peoples noses. We’re trying to graduate one nose to self-care but apparently the art of nose blowing takes a lot more boxes of tissues to master. We’ll get there.
.
Ok enough gross stuff. My finally clean again space has made me so much more focused and motivated to get things done. I’ve burned through most of my work to-do list and made it to the fun stuff that I don’t have to do but just want to. And since I was at that point, I decided to do something for myself by working on my blog. And I went a little overboard by working on 5 blog posts at once. I probably won’t get through them all but I have 3 ready so far.
.
This first post is a 30 minute ground beef stroganoff that I made almost 3 years ago. I didn’t do a great job writing down the recipe so I wasn’t able to post it until I figured out what I forgot to write down. Figured it out the other day and it was so good!
.
You can get the recipe at the link in my profile
👉@eatsomethingdelicious
.
.
.
.
.
#glutenfree #dairyfree #celiac #eatsomethingdelicious #30minutemeals #foodallergies #foodbloggerpro #glutenintolerant
    Not really a new recipe but I shared my sons 4th b Not really a new recipe but I shared my sons 4th birthday cake on the blog today. Also wrote a recap on everything that’s been going on for the past year since I would normally write about it in my blog posts but haven’t written anything! I don’t know when I’ll be back on there. I’ve only had time for site maintenance and I really miss blogging but I’ll be back on once things slow down. The link to the new post is in my profile!
.
.
.
.
.
.
.
#glutenfree #dairyfree #cakedecorating #foodallergies #celiacdisease
    I almost didn’t make this into a casserole becau I almost didn’t make this into a casserole because the sauce and pasta combined made a delicious side dish on their own! @beldolcefood #sponsored my most recent blog post and provided me with their new gluten free fusilli and penne to try out. I used the fusilli in this recipe and the sauce is a creamy, cheesy enchilada sauce made from just 3 ingredients.
.
I ended up adding taco meat, fire roasted tomatoes, corn, black beans, and dairy free cheese to make a taco noodle casserole. Then we ate it all and I made it again! This is one of those recipes that will be going in our regular meal rotation.
.
This is a pretty versatile recipe. It can be made vegan just by leaving out the meat and it’s just as good. And as I said earlier, the pasta with just the sauce makes a really good side dish. You can also top it with whatever you like such as cilantro, jalapeños, sour cream, scallions, or salsa.
.
The recipe and details on @beldolcefood new gluten free pasta is linked in my profile:
@eatsomethingdelicious
Let me know if you try it!
.
.
.
.
.
.
.
.
.
#glutenfree #dairyfree #glutenfreefacility #pasta #casserole #beldolce #foodallergies #f52grams #foodbloggerpro #celiac #glutenintolerant #eatsomethingdelicious
    I’ll just say it - I’m one of those bloggers t I’ll just say it - I’m one of those bloggers that makes cakes for their blogs “birthdays”. Or uses the blog birthdays as an excuse to make yet another cake recipe....yeah, that’s probably more accurate.
.
Definitely felt like I needed a good excuse for this one because it’s my fifth variation of gooey butter cake! However, my site is seven years old so maybe I should have had seven gooey butter cakes ready to go? Guess I’d better get caught up before year eight 😉
.
Anyways, I really enjoyed this carrot cake variation of gooey butter cake. The cake layer/crust swaps out the yellow cake mix with spice cake mix and I added in some shredded carrots and raisins. I kept the “gooey” top layer the same except that I topped it with a sprinkle of cinnamon and additional raisins before baking.
.
If you want to try the recipe, the link is in my profile: @eatsomethingdelicious
.
.
.

.
.
.
.
.
.
.
.
#gooeybuttercake #foodallergies #glutenfree #dairyfree #foodbloggerpro #baking #celiac #f52grams #f52sweets #glutenintolerant #carrotcake
#glutenfreelife #eatsomethingdelicious
    Here are a few last minute treat ideas! The carame Here are a few last minute treat ideas! The caramel stuffed crispy rice treats recipe is written below. The other recipes (gooey butter cookies, salted caramel turtles, and pumpkin snickerdoodles) can be found at the link in my bio!
.
CARAMEL STUFFED CRISPY RICE TREATS
.
INGREDIENTS
.
• ¼ C dairy free butter, divided
• 4 C mini marshmallows (regular and vegan both work), divided
• 6 C gluten free rice cereal *see notes*
• 1 tsp vanilla extract, divided
• 10-11 oz dairy free chewy caramels
• 11.25 oz can sweetened condensed coconut milk
.
DIRECTIONS
.
1. Melt 2 tablespoons of the dairy free butter in a medium sauce pan over medium-low heat. Add 2 cups of marshmallows and stir until they are melted with no lumps.
2. Remove from heat and stir in ½ tsp of vanilla then gently fold in 3 cups of cereal until it is well-combined with the marshmallows.
3. Using wet hands, press this mixture evenly into the bottom of a 7x11 inch casserole dish and set aside.
4. Unwrap the caramels and add them along with the sweetened condensed coconut milk to a small saucepan over medium-low heat. Stir often to avoid burning. Once this has turned to a completely smooth sauce, pour over the cereal layer.
5. Make your top cereal layer by repeating steps 1 and 2. Distribute this evenly over the caramel layer and pat down with wet hands.
6. Once the treats have cooled down, they will firm up and hold their shape when cut. Cut into squares and serve.
.
NOTES
.
• Potential allergens contained in this recipe may vary due to brands of ingredients used, product reformulations, etc. Please verify that all your ingredients are safe for you to consume and always be mindful of allergen cross contamination while cooking.
• Double check that the cereal you use is gluten free. At least one brand carries 2 different versions of rice cereal and only one is GF.
• Don't make both cereal layers in one large batch then divide it up. The top layer will cool and firm up before you can layer it on which will make the caramel seep out when you press it down.
    Follow on Instagram

    Privacy Policy • Privacy Settings • Cookie Policy • Terms of Service • Accessibility Policy • Disclaimer

    COPYRIGHT © 2014-2025 EAT SOMETHING DELICIOUS • ALL RIGHTS RESERVED